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December 26, 2024

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RFK Jr. puts food lobby on notice with ‘Make America Healthy Again’ agenda

Congressman-elect Riley Moore, R-W.Va., discusses Robert F. Kennedy Jr.’s ‘MAHA’ agenda on ‘The Big Money Show.’ #foxbusiness #bigmoneyshow Subscribe to […]

December 26, 2024

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Walk Yourself Healthy! – a YouTube Fitness Show | Episode 3 | Walk at Home

Walk Yourself Healthy! – a YouTube Fitness Show: Episode 3 Happy November Walkers! It’s American Diabetes Month! Take a healthy […]

December 22, 2024

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20-minute Indoor Walking Workout for Seniors, Beginner Exercisers

This 20-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up with exercises that […]

December 16, 2024

OFFICIAL

Healthy Food is Bomb, Not Boring ✨ #healthyfood #recipes #fitnessrecipes

this is your sign to learn more about nutrition & cook some bomb healthy food with me! MY NUTRITION GUIDE […]

December 16, 2024

OFFICIAL

What My Mom Eats To Stay Healthy and Fit After Menopause (Plant-Based Diet Staples!)

πŸƒ Join SLIM: https://healthyemmieapp.org πŸƒ Cookbooks: https://healthyemmie.org/cookbooks πŸƒ Supplements: https://healthyemmie.org/pages/supplements My Most Popular Playlists: πŸŽ₯ Healthy Mummy Series: https://tinyurl.com/2p9622ey πŸŽ₯ […]

What I Eat in a Day | Healthy Fall Recipes | Pumpkin Blondies Recipe

What I Eat in a Day to Stay Fit & Healthy | Thankyou Our Place for sponsoring todays video, use code SANNE10 for 10% off Our Place here: http://bit.ly/3KymjwP

Hi loves,

Come with me through a cozy fall day of meals. Lately, I’ve been loving a high-protein yogurt bowl in the morning and nourishing warm bowls in the evening. As soon as fall arrives, all I crave are hearty, grounding meals, especially anything with warm Japanese sweet potato, or pumpkin! What meals have you been loving this season? πŸ‚βœ¨

Let me know if you guys try any of the dishes, sending love!

x Sanne

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10 Min Chair Workout for Seniors | Belly Fat Exercises for Men Over 50

This chair workout for seniors is a simple and effective 10 min routine designed to help men over 50 burn belly fat and stay active. Whether you’re just starting your fitness journey or looking for a low impact way to improve your strength, this workout is perfect for senior men, older men, and even those who are obese.

It’s an ideal chair workout for strength that supports overall health and targets belly fat effectively.

Repeat the circuit 2-3 times for the best results. Add these exercises to your daily routine and take the first step toward a healthier, stronger you!

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