Latest Promotion

"Discover The Secrets To Remove Arthritis With Simple Method"

Latest Posts

November 19, 2024

OFFICIAL

RFK Jr vows to ‘make America healthy again’ as incoming US health boss

Robert F Kennedy Jr has pledged to “make America healthy again” by targeting Big Food and Big Pharma after Donald […]

November 19, 2024

OFFICIAL

RFK JR VOWS To Make Soda HEALTHY AGAIN, Eats McDonalds With Trump, Elon Musk

Robby Soave and Niall Stanage discuss reactions to Robert F. Kennedy Jr.’s appointment to HHS. #RFKJR #HHS About Rising: Rising […]

November 18, 2024

OFFICIAL

Walk Yourself Healthy! – a YouTube Fitness Show | Episode 1 | Walk at Home

Hello Wonderful Walkers! It’s me … Leslie! We hope you’ll enjoy this NEW Fitness Show exclusively for You Tube! I […]

November 18, 2024

OFFICIAL

The Most Useless Arm Exercise Ever (Weightless Curls)

✅ Subscribe to my main fitness channel: https://www.youtube.com/user/NalewanyjFitness Get Your FREE Custom Workout & Diet Plan: 📝 https://www.SeanNal.com/freeplan Connect With […]

November 17, 2024

OFFICIAL

I Tried My Best To Be Healthy

Head to https://squarespace.com/futurecanoe to save 10% off your first purchase of a website or domain using code FUTURECANOE My first […]

20-minute Indoor Walking Workout for Seniors, Beginner Exercisers

This 20-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up with exercises that work your entire body including your legs, glutes, core, and upper body. Perfect for seniors and beginner exercisers. There are about 2400 steps in this video.

Marching or walking in place is the foundation for this workout. Fun dance moves mix things up. These exercises will also work on your balance and coordination, which is important to prevent falls, the leading cause of fatal and non-fatal injuries among seniors.

yes2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Say “yes” 2 your next steps to fitness and joy.

If you are new to our channel, we’re happy you clicked on our video! We hope you enjoy it! Please show your love💓 and support 🤝 and join the yes2next community by subscribing and pressing (🔔) to join the Notification Squad and stay updated with new uploads ✨ If you have any inquiries or requests, feel free to leave them in the comments below.

🔴 Subscribe Here: https://www.youtube.com/@yes2next
👍 Like the video (it helps a ton!)
💬 Comment below to share your opinion!
🔗 Share the video with anyone you think it might help 🙂

📲 Stay Connected:
📷 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://instagram.com/yes2next
⚫️ 𝐓𝐢𝐤𝐓𝐨𝐤: https://tiktok.com/yes2next
🔵 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://facebook.com/yes2next
🔵 𝐓𝐰𝐢𝐭𝐭𝐞𝐫: https://twitter.com/yes2next
🔴 𝐏𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭: https://pinterest.com/yes2next
🌐 𝗪𝐞𝐛𝐬𝐢𝐭𝐞: https://yes2next.com
✉ 𝐄𝐦𝐚𝐢𝐥: yes2next@gmail.com

Disclaimer: This program is provided with your health and safety in mind, but every individual has their own limitations. It is crucial that you consult with your physician before beginning this or any other exercise program. This program is not a substitute for professional medical diagnosis, treatment or advice. By participating in this exercise program, you do so at your own risk. Please stop if you experience pain, dizziness, or shortness of breath.

Thank you to the following artists for our awesome soundtrack:

Music by @Ikson
https://youtube.com/ikson
– Early Hours

Music: Staycation – Corbyn Kites
Support by RFM – NCM: https://bit.ly/2xGHypM

Music: Shadowing – Corbyn Kites
Support by RFM – NCM: https://bit.ly/2xGHypM

Music: E.R.F. – Bensound
https://www.bensound.com
Support by RFM – NCM: https://bit.ly/2xGHypM

Music: Palmtrees – The Brothers Records
Support by RFM – NCM: https://youtu.be/TmWTDB9f978

Music: Sunset On Terra by HYBRID V is licensed under a Creative Commons License.
https://creativecommons.org/licenses/…
Support by RFM – NCM: https://bit.ly/2xGHypM

Music: Now Launch – The Brothers Records
Support by RFM – NCM: https://youtu.be/tMf8_DsEnKM

Share on

Healthy Food is Bomb, Not Boring ✨ #healthyfood #recipes #fitnessrecipes

this is your sign to learn more about nutrition & cook some bomb healthy food with me! MY NUTRITION GUIDE IS OUT NOW – with some yummy healthy recipes 😍

LINK TO MY NUTRITION GUIDE:
FITNESS NUTRITION PDF GUIDE

Share on