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May 25, 2024

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How to ACTUALLY start cooking Healthy Food – 5 habits

Use code “ETHAN” for 10% off high-protein ramen noodles from Vite Ramen ➡️ https://viteramen.com/pages/ethan-chlebowski – Thanks for sponsoring this video! […]

May 25, 2024

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Wellbeing for Children: Healthy Habits

Download your Wellbeing for Children teacher resource pack ➕ try this video with built-in interactive questions FREE ✅ https://clickv.ie/w/DaAw #wellbeing […]

May 25, 2024

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Pantomime Exercise

Introduction to Acting Assignment for Animation Mentor

May 25, 2024

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Wendy Suzuki: The brain-changing benefits of exercise | TED

What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired […]

May 25, 2024

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What I Eat in a Day | Healthy Fall Recipes | Pumpkin Blondies Recipe

What I Eat in a Day to Stay Fit & Healthy | Thankyou Our Place for sponsoring todays video, use code SANNE10 for 10% off Our Place here: http://bit.ly/3KymjwP

Hi loves,

Come with me through a cozy fall day of meals. Lately, I’ve been loving a high-protein yogurt bowl in the morning and nourishing warm bowls in the evening. As soon as fall arrives, all I crave are hearty, grounding meals, especially anything with warm Japanese sweet potato, or pumpkin! What meals have you been loving this season? 🍂✨

Let me know if you guys try any of the dishes, sending love!

x Sanne

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10 Min Chair Workout for Seniors | Belly Fat Exercises for Men Over 50

This chair workout for seniors is a simple and effective 10 min routine designed to help men over 50 burn belly fat and stay active. Whether you’re just starting your fitness journey or looking for a low impact way to improve your strength, this workout is perfect for senior men, older men, and even those who are obese.

It’s an ideal chair workout for strength that supports overall health and targets belly fat effectively.

Repeat the circuit 2-3 times for the best results. Add these exercises to your daily routine and take the first step toward a healthier, stronger you!

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