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The Message – Acting Exercise
This was my first acting exercise. I started this animation on February of 2017 under the supervision of Bruno Monteiro. […]
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Do Fitness Influencers Actually Know Fitness?
Grilling Jesse James West with fitness questions!
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5s Project Primitives Exercise
A class exercise based on GreyScaleGorilla’s 5 Seconds Project Primitives winning project by mlandry ( http://vimeo.com/15440836 ).
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Morning Kids Workout: Wake Up Exercises
What a better way for kids to start their morning than a good workout? In today’s video routine, kids will […]
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Exercise for Persons with Diabetes: A Guide by The Medical City
🏃♂️ Exercise for Persons with Diabetes: A Comprehensive Guide by The Medical City Endocrine, Diabetes, and Thyroid Center 🏃♀️ Are […]
What I Eat in a Day | Healthy Fall Recipes | Pumpkin Blondies Recipe
What I Eat in a Day to Stay Fit & Healthy | Thankyou Our Place for sponsoring todays video, use code SANNE10 for 10% off Our Place here: http://bit.ly/3KymjwP
Hi loves,
Come with me through a cozy fall day of meals. Lately, I’ve been loving a high-protein yogurt bowl in the morning and nourishing warm bowls in the evening. As soon as fall arrives, all I crave are hearty, grounding meals, especially anything with warm Japanese sweet potato, or pumpkin! What meals have you been loving this season? 🍂✨
Let me know if you guys try any of the dishes, sending love!
x Sanne
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10 Min Chair Workout for Seniors | Belly Fat Exercises for Men Over 50
This chair workout for seniors is a simple and effective 10 min routine designed to help men over 50 burn belly fat and stay active. Whether you’re just starting your fitness journey or looking for a low impact way to improve your strength, this workout is perfect for senior men, older men, and even those who are obese.
It’s an ideal chair workout for strength that supports overall health and targets belly fat effectively.
Repeat the circuit 2-3 times for the best results. Add these exercises to your daily routine and take the first step toward a healthier, stronger you!
