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October 31, 2024

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Healthy Meal Prep Lunch!

October 29, 2024

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Find your Balance & do what makes you truly happy ❤️ #healthy #healthydiet

October 29, 2024

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9 HEALTH WARNING SIGNS REVEALED BY LOOKING AT YOUR NAILS! #shorts

In this video, I share everything you need to know about warning signs revealed by looking at your nails! I […]

October 29, 2024

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4 Ingredient Healthy Banana Pancakes 🥞

✨You can find the full printable recipe with tips and directions on my website which is linked here: 🌐https://themodernnonna.com/healthy-banana-pancakes/ Healthy […]

October 24, 2024

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Make America Healthy Again update & Q/A

Join our COMMUNITY Support & Knowledge: https://drberry.com/community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook DAILY MINERAL […]

What I Eat in a Day | Healthy Fall Recipes | Pumpkin Blondies Recipe

What I Eat in a Day to Stay Fit & Healthy | Thankyou Our Place for sponsoring todays video, use code SANNE10 for 10% off Our Place here: http://bit.ly/3KymjwP

Hi loves,

Come with me through a cozy fall day of meals. Lately, I’ve been loving a high-protein yogurt bowl in the morning and nourishing warm bowls in the evening. As soon as fall arrives, all I crave are hearty, grounding meals, especially anything with warm Japanese sweet potato, or pumpkin! What meals have you been loving this season? 🍂✨

Let me know if you guys try any of the dishes, sending love!

x Sanne

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10 Min Chair Workout for Seniors | Belly Fat Exercises for Men Over 50

This chair workout for seniors is a simple and effective 10 min routine designed to help men over 50 burn belly fat and stay active. Whether you’re just starting your fitness journey or looking for a low impact way to improve your strength, this workout is perfect for senior men, older men, and even those who are obese.

It’s an ideal chair workout for strength that supports overall health and targets belly fat effectively.

Repeat the circuit 2-3 times for the best results. Add these exercises to your daily routine and take the first step toward a healthier, stronger you!

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