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January 29, 2025

OFFICIAL

How to *ACTUALLY* Start a Healthy Lifestyle in 2025

TIME STAMPS 00:41 – Get out of an all or nothing mindset 01:45 – calories from unprocessed foods 05:07 – […]

January 28, 2025

OFFICIAL

12 Ways RFK Jr. Will Make America Healthy Again

What if RFK Jr. became the next Secretary of Health and Human Services? 🤯 Dr. Josh Axe unpacks his 12 […]

January 25, 2025

OFFICIAL

Edible aloe vera plant #plants #healthy #health

January 25, 2025

OFFICIAL

Are Smart Gyms the Future of Fitness Post-Covid?

At-home fitness tools have seen sales jump during the coronavirus pandemic. ā€œOnce Covid happened, especially with shelter-in-place orders and the […]

January 25, 2025

OFFICIAL

Parkinson’s Brain and Body Fitness Friday Exercises

For more information on this topic, visit: https://www.parkinson.org/Understanding-Parkinsons/Treatment/Exercise Parkinson’s Brain and Body Polly Caprio Power for Parkinson’sĀ® Brain & Body […]

What I Eat in a Day | Healthy Fall Recipes | Pumpkin Blondies Recipe

What I Eat in a Day to Stay Fit & Healthy | Thankyou Our Place for sponsoring todays video, use code SANNE10 for 10% off Our Place here: http://bit.ly/3KymjwP

Hi loves,

Come with me through a cozy fall day of meals. Lately, I’ve been loving a high-protein yogurt bowl in the morning and nourishing warm bowls in the evening. As soon as fall arrives, all I crave are hearty, grounding meals, especially anything with warm Japanese sweet potato, or pumpkin! What meals have you been loving this season? šŸ‚āœØ

Let me know if you guys try any of the dishes, sending love!

x Sanne

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10 Min Chair Workout for Seniors | Belly Fat Exercises for Men Over 50

This chair workout for seniors is a simple and effective 10 min routine designed to help men over 50 burn belly fat and stay active. Whether you’re just starting your fitness journey or looking for a low impact way to improve your strength, this workout is perfect for senior men, older men, and even those who are obese.

It’s an ideal chair workout for strength that supports overall health and targets belly fat effectively.

Repeat the circuit 2-3 times for the best results. Add these exercises to your daily routine and take the first step toward a healthier, stronger you!

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