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Trump brings back Presidential Fitness Test
President Donald Trump signed an executive order Thursday afternoon reinstating the national fitness assessment implemented in public schools from 1956 […]
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President Trump Delivers Remarks on Making Health Technology Great Again
The White House
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Start Your Fitness Journey
Inspired by the Paris Olympics, I created a dynamic 3D animation that incorporates the vibrant colors of the Games, showcasing […]
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Slim legs workout | Legs exercise | Slim calves workout
Hello guys, welcome to my channel, this channel is sharing some useful & effective workout shorts & videos, hope you […]
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Dr. Shannon Ritchey On Optimal Fitness Routines To Stay In Shape & Myths About Health & Fitness
Today we’re sitting down with Dr. Shannon Ritchey. Shannon Ritchey is a Doctor of Physical Therapy, fitness trainer, and founder […]
What I Eat in a Day | Healthy Fall Recipes | Pumpkin Blondies Recipe
What I Eat in a Day to Stay Fit & Healthy | Thankyou Our Place for sponsoring todays video, use code SANNE10 for 10% off Our Place here: http://bit.ly/3KymjwP
Hi loves,
Come with me through a cozy fall day of meals. Lately, I’ve been loving a high-protein yogurt bowl in the morning and nourishing warm bowls in the evening. As soon as fall arrives, all I crave are hearty, grounding meals, especially anything with warm Japanese sweet potato, or pumpkin! What meals have you been loving this season? 🍂✨
Let me know if you guys try any of the dishes, sending love!
x Sanne
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10 Min Chair Workout for Seniors | Belly Fat Exercises for Men Over 50
This chair workout for seniors is a simple and effective 10 min routine designed to help men over 50 burn belly fat and stay active. Whether you’re just starting your fitness journey or looking for a low impact way to improve your strength, this workout is perfect for senior men, older men, and even those who are obese.
It’s an ideal chair workout for strength that supports overall health and targets belly fat effectively.
Repeat the circuit 2-3 times for the best results. Add these exercises to your daily routine and take the first step toward a healthier, stronger you!
