November 12, 2024
OFFICIAL
How Much Exercise Is Too Much?
How much should you exercise per day and per week? It may be prudent to limit chronic, vigorous exercise to […]
November 11, 2024
OFFICIAL
I just wanna be Shredded 🤫 #fitness #workout #gym #workoutshorts #trainingshorts #worthit
November 11, 2024
OFFICIAL
10 Home Exercises That Burn Massive Calories
10 Home Exercises That Burn Massive Calories #shorts Get my App here: https://bit.ly/trainwithjordanapp How to add these exercises into a […]
November 11, 2024
OFFICIAL
Healthy Snack Idea for Vegetable Haters 🥒😏 #healthyrecipes #recipe
November 10, 2024
OFFICIAL
The BEST Way to Use Cardio to Lose Fat (Based on Science)
Do you need cardio for weight loss? And how much cardio should you actually do? Some say you don’t need […]
November 10, 2024
OFFICIAL
This ‘Healthy’ Oil SLOWLY Weakens Your Bones & Causes Joint Pain | Barbara O’Neill
This ‘Healthy’ Oil SLOWLY Weakens Your Bones & Causes Joint Pain | Barbara O’Neill The shocking connection between your everyday […]
November 4, 2024
OFFICIAL
4 MUST DO GLUTE EXERCISES #shorts
These are 4 AMAZING exercises to include in your workouts if you are looking to build your glutes 🍑 #Workout […]
